Jan 28, 2019
We've talked a lot about becoming more efficient on this show and today we are actually going to do a complete 180 degree turn and talk about being less efficient........and more human.
Do you ever feel like we are evolving towards a point where we will just be sitting on a couch all day and virtual reality, Google, and robots will be taking care of all the hard parts of life?
Well today my friend Brock Armstrong is going to throw a wrench in this process and encourage us to put down the remote control and start expressing our humanity.
Brock is the host of the Get Fit Guy podcast and a fitness coach with a huge passion for learning about health and wellness and then teaching others how to apply his knowledge to their own health game plan.
Listen in as Brock and I discuss:
Here is how you can connect with Brock after listening to this episode:
Website: http://www.brockarmstrong.com/coaching/fitness/
Instagram: https://www.instagram.com/brockarm/
Ready to break the cycle of losing weight and gaining it back.....over and over again?
Check out my Transformation ReBoot program and enter the promo code FIFTY to save 50% off of your launch price!
It's time to escape the Black Hole of Fitness DOOM!