May 25, 2017
If you have been working on building a healthy lifestyle for a decent amount of time you have probably realized that things can get pretty expensive in the food department. It can be a huge stressor when you really want to lose weight and be healthy but the strain on your budget is just a soul crusher. I feel you, and today I'm going to come to the rescue with six strategies to help you reduce the cost of healthy eating! If you like this podcast you will LOVE the FREE support community I've formed. We share weekly inspiration, fitness tips, recipes, and special group challenges. You can request to join my FREE Defeat The Cheat group here: www.DefeatTheCheat.com If you really want to get after it check out my FREE group challenge archive where you get access to current and previous challenges that we have done: https://www.transformationcoach.me/p/groupchallenge