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Get Leaner & Live Longer


Feb 10, 2021

Today the guys are chatting with Rachel Gregory about Metabolic Rehabilitation.

Check out episode 006 of The Low Carb Hustle podcast as they discuss:

  • What exactly metabolic flexibility is.
  • Should women be cycling their carbs.
  • Meal prepping tips.
  • That time when Adam ate 15 donuts in 5 minutes and won a trophy.
  • Reverse dieting to heal the metabolism.

Connect with Rachel Gregory: https://www.metflexlife.com/

 

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