May 11, 2022
Sleeping can be difficult for some but there are ways to get better sleep and get yourself back on track. In this episode, Nate shares with us his 30-Day Melatonin Challenge experience. Did it work for him? What does he have to say? Check this episode out!
[00:01 – 07:47] Opening Segment
[07:48 – 16:47] 30- Day Melatonin Challenge
[16:48 – 28:31] Should You Take Melatonin?
[28:32 – 37:09] Closing Segment
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