May 23, 2018
I think that, at times, we all find ourselves out of balance. We put in too many hours at work or at the gym and we lose our connection with the reality of what is actually happening to our health and our relationships.
Tina Muir is a world class runner, but this podcast episode isn't about running. After reaching an elite level and hitting a life long goal of representing her country as a runner Tina did a complete 180 degree turn so that she could reclaim her health and become a mom.
Here is how you can connect with Tina:
Facebook group: https://www.facebook.com/groups/runningforrealfocus
This episode has been sponsored by YOU
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I'm hooking up my patrons with access to my new Million Pound Mission LIVE Facebook group. I will be going live at least once per week with LIVE online workouts, mobility sessions, and Q&A sessions.
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