171: Decoding your digestion with Wade Lightheart

Aug 15, 2018

Optimal digestion is a topic that we should all want to learn more about. Clean eating doesn't do us any good if our body isn't able to break down that food into usable nutrients. How many of you out there deal with bloating issues? How many of you go more than a day without POOPING????!!!!!!

Today I'm bringing digestive expert Wade Lightheart to help us get our digestive system functioning optimally!

Wade T. Lightheart is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers Nutrition, one of the world’s most innovative nutritional supplement companies. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.”

Check out this episode on iTunes, Stitcher, or SoundCloud as Wade and I discuss:

• The breakthrough moment where things started to shift for Wade and his pursuit of deeper levels of knowledge about how the human body works.
• How we are messing up our digestive system and how we can start fixing it.
• The differences between prebiotics, probiotics, and digestive enzymes.
• How we can apply his Awesome Health system to fix our digestion and achieve optimal health.

Be sure to connect with Wade:

Website: http://www.wadelightheart.net/

Instagram: https://www.instagram.com/bioptimizers/

 

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