Oct 29, 2018
As the years go by it is very easy for anyone to get in their head about that number and what that represents.
I hear things all the time like:
I'm too old to do that!
People my age don't do that!
My best years are behind me!
Today I'm bringing in my friend Maarten Van Nus to provide a change in perspective!
In 2010 Maarten founded BoomerBody with a mission to provide exercise, health, and lifestyle advice specifically for people of the Boomer generation. Since 1975 he's helped countless men & women regain strength, flexibility, and heal painful conditions that doctors said were permanent.
Listen in as Maarten and I discuss:
After listening to this episode be sure to connect with Maarten on his website: http://www.boomerbody.ca/
Ready for a Transformation ReBoot?
If you feel like you have been stuck inside the cycle of losing weight and gaining it back again I've got good news for you: You probably don't need a new diet OR a new fitness program.....you just need a better game plan and some support to implement that game plan consistently.
Get all the info for our November Transformation ReBoot launch group.