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The Low Carb Hustle

Aug 30, 2017

"I just can't maintain this!"........This is a quote that I hear a lot as a fitness professional. People get into a program, enjoy some initial results, but then start to slowly convince themselves that they need to quit because they can't keep this up long term. My answer to this statement is always as follows: GOOD! I...


Aug 23, 2017

Do you ever feel like your life is owning you a little more than you are owning your life? I think we've all been there. The daily routines and processes can become a bit of a daily grind and we start living our lives by going through the motions. Coach Joe Moffett is someone that puts in a lot of daily effort to make...


Aug 17, 2017

Do you ever feel like at the end of every day you are running on fumes and you tend to just collapse as you cross the finish line? Today I'm going to give you a challenge that will totally change that scenario.....sound good? As I've talked about many times before.....I LOVE efficiency. I feel like having a plan and...


Aug 10, 2017

Bree Argetsinger, a.k.a. The Betty Rocker is an internationally known holistic health and fitness coach, innovative entrepreneur, and motivator of self growth. She’s the host of the world-famous 30-day #MakeFatCry home workout challenge and provides actionable health and fitness guidance via her blog, online courses,...


Aug 3, 2017

The phrase "you've got cancer" is something that we all hope that we never have to hear. Now imagine hearing that when you are 38 weeks pregnant with your 5th child. That is where Jen Hartney was when she got her cancer diagnosis. This episode is going to leave you inspired! Jen and I cover the following topics in...