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The Low Carb Hustle

Jan 30, 2023

Michael Roviello is a former U.S. Navy helicopter rescue swimmer, combat search and rescue crewman, and anti-submarine warfare operator. Michael found the Wim Hof Method, using cold water, breathing exercises, and a change in his mindset, as a tool for self-healing. Using cold-water therapy, breathwork, and...


Jan 27, 2023

We talked last week a bit about my 5 step diagnostic tool for fat loss and mentioned the 7 Daily Investments

In this episode I talk a bit about the The Million Dollar Body Method and how I created it, the goal, the framework, and where you can get it. 

Amazon: https://amzn.to/2M2DZTi

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Jan 24, 2023

Casey Ruff is a certified personal trainer, lifestyle coach, and performance enhancement specialist. He specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. Casey and his wife Bethany created Boundless Body LLC during the 2020 pandemic. He has helped thousands of clients over...


Jan 23, 2023

Casey Ruff is a certified personal trainer, lifestyle coach, and performance enhancement specialist. He specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. Casey and his wife Bethany created Boundless Body LLC during the 2020 pandemic. He has helped thousands of clients over...


Jan 20, 2023

In this episode of the Low Carb Hustle - Nate and co-host Kyle (aka Juicy Cheeks) talk about the 5 step process that Nate uses for his clients when fat loss has stalled and it seems like nothing is working.

There's a specific order to these steps, going from easier to harder in order to make sure you don't trip over...