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The Low Carb Hustle

Mar 31, 2023

In this episode of the Low Carb Hustle we answer the question  "What problems do most fat loss clients hit in their journey?"

We go live with Coach Jay - the accountability coach in the Million Dollar Body program to see what the issues that he notices the most in the program...and how to solve them

And if you're...

Mar 30, 2023

What does me getting repeatedly smashed at BJJ and someone being told that they're not a good mom have to do with getting in great shape?

Melissa Vogel has the answer.

Melissa is a long time friend of the LCH show and has been in the industry for over 2 decades, having started out in her teens cleaning gym equipment in...

Mar 29, 2023

Get ready to dive deep into the controversial world of seed oils with the brilliant Dr. Sarah Zaldivar! In this episode, we explore seed oils' origin, processing, and impact on our health. Dr. Zaldivar emphasizes the importance of balancing omega-3 and omega-6 fatty acids and how our modern diet throws that balance out...

Mar 24, 2023

In this episode of the Low Carb Hustle we answer a question from a listener who asks - "What's the best morning routine to do?"

I got a little testy because this happened to coincide with a dumb TikTok from a wannabe influencer that I had seen recently 


I hope you get a lot out of this episode, and even if you're...

Mar 20, 2023

Many people are in prison and don't have anything else to do but be frustrated about the situation. In this episode, Peter shares the incredible story of his life, from a fancy childhood to an unexpected future nightmare in prison.  Listen as he gives insights on the importance of mindset, positive perspective, and...