Dec 30, 2025
This isn’t a highlight
reel.
It’s an audit.
Instead of recapping guests or episodes, this end of year review distills the ideas that kept surfacing across the most listened to conversations of 2025.
Different topics.
Same underlying problems.
In this episode, we break down what actually mattered this year when it...
Dec 22, 2025
If you want to get leaner and live longer check out https://milliondollarbodylabs.com
Have you ever wondered if psychedelics could unlock better mental health, emotional intelligence, or a deeper connection with yourself and others?
I talk with Austin Mao, who is a licensed natural medicine facilitator and...
Dec 15, 2025
If you want to get leaner and live longer check out https://milliondollarbodylabs.com
Why do we spend thousands on workouts and supplements, but treat sleep like an afterthought, and how is it hurting our performance?
I talk with Jill MacRae and Lori Oliver, co-founders of The Inactive Company, a sleep...
Dec 8, 2025
If you want to get leaner and live longer check out https://milliondollarbodylabs.com
Will an AI doctor soon replace your physician? I talk about how personalized testing and artificial intelligence are making true preventative health cheaper and more accessible.
I talked with Hunter Ziesing, who shifted from...
Dec 1, 2025
If you want to get leaner and live longer check out https://milliondollarbodylabs.com
Is diabetes truly a life sentence, or can you reverse it without relying on drugs like Metformin or Ozempic?
I talked with Chris Reade, who discovered a serious health condition after a life insurance exam. His A1C went from normal...