Oct 27, 2025
Have you ever wondered why nutrition seems so complicated, with constantly changing dietary advice, making it hard to know what's truly healthy?
I speak with Vinnie Tortorich, a celebrity trainer and author, about cutting through nutrition noise. We discuss how the food industry feeds people untruths, shaping the...
Oct 20, 2025
Most people think they know what to do to get in shape — they just aren’t doing it. But what if what you “knew” wasn’t actually true?
In this episode, Nate Palmer pulls back the curtain on one of the biggest myths in fitness: that you have to choose between building muscle and losing fat. You’ll learn why...
Oct 13, 2025
If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/
Have you ever noticed the latest fitness research just confirms what old-school bodybuilders have been doing for decades?
I sat down with Dr. Jim Stoppani, a scientist who studies molecular physiology and bodybuilding applications....
Oct 6, 2025
If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/
I used to think my pro athlete status meant health, but I was wrong. Is your comfortable, convenient life actually making you weaker?
I sat down with Michael Kummer, who shared his journey from professional athlete dealing with...