284 Maria Emmerich: Carnivore, hunting, and raising low carb kids.

Oct 28, 2019

Have you ever wondered what exactly the Carnivore diet is all about?

The low carb community is growing stronger every day and with this episode I'm bringing one of the leaders of the community onto the show to talk about all things keto, low carb, and carnivore.

Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which lead her to become such a passionate nutrition expert. Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets.

 Listen in as Maria and I discuss:

• Her macronutrient strategy when coaching her low carb clients.
• The basics of a Carnivore nutrition plan.
• Her favorite bow hunting story.
• How she is raising her children on low carb nutrition.

Here is how you can connect with Maria:

Website: https://mariamindbodyhealth.com/

Instagram: https://www.instagram.com/mariaemmerich/

 

 

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