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The Low Carb Hustle

Oct 21, 2016

Have you ever felt like you have some great momentum going with your health and fitness and then...BOOM....some sort of a transition period hits and you lose it? Transition periods are like transformation land mines. Things like vacations, business trips, the kids starting/ending school, and moving can cause a transition period where your schedule is different. This episode is all about putting together a game plan for a transition period so that you don't lose that precious momentum! Ready to TRANSFORM? Check out our FREE online course called "The Perfect Start" and get a two week game plan for your nutrition, exercise, and transformation motivation: For daily motivation, free coaching tips, and videos be sure to "like" our Facebook page: Follow Adam on Instagram: @TransformationCoach.Me Be sure to check out Adam's new book "The Third Component: How to get better results from ANY weight loss program" on or in the Kindle store.