May 18, 2022
Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, breathwork facilitator, plant medicine advocate, and international best-selling book author. In this episode, Sachin and I discuss the power of mushrooms and fungus. Sachin has been incorporating mushrooms into his diet every day for years and has never missed a day. He believes that the doctor of the future is the patient, and he incorporates medicinal mushrooms into his life to help shift from separateness to oneness.
[00:00 - 06:31] Opening Segment
[06:32 - 16:53] Going Organic
[16:54 - 29:20] Build Your Dopamine Up
[29:21 - 36:28] How to Address Sleep Deprivation
[36:29 - 41:16] Closing Segment
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Tweetable Quotes
"It's a very outward experience. But when we go blindfolded, then it's a very inward experience." - Sachin Patel
"We want to focus on what you're eating, but we want to understand how your biology can work for you instead of against you and staying compliant to this process." - Sachin Patel