Jul 29, 2019
Have you ever had some great transformation momentum going but then had the thought that you "can't maintain" this pace and all this focused effort?
I think we all have that thought go through our minds during our transformation journey and we strive to achieve that sacred point of BALANCE between our lifestyle and our...
Jul 26, 2019
This is a special episode of The Million Pound Mission Podcast where you get to listen in as I do a 15 minute coaching session with one of my clients from my Transformation ReBoot program.
Jul 22, 2019
One of my favorite things to remind people of is that we have to find our WHY before our WHY finds us.
My friend Allison Melody went through some traumatic life experiences at an early age and found her WHY. Now she's on a mission to help as many people learn about healing via clean nutrition as she possibly...
Jul 19, 2019
This is a special episode of The Million Pound Mission Podcast where you get to listen in as I do a 15 minute coaching session with one of my clients from my Transformation ReBoot program.
Jul 15, 2019
Have you ever slipped up on your diet and then decided to just quit because you "fell off the wagon"?
This happens to a lot of people and today I'm going to teach you a game changing strategy that will shift your thinking around cheat meals.
Listen in as I discuss how you can take ownership over your...