Jul 31, 2023
Looking to shed some pounds while maintaining high energy levels? Look no further! Did you know that certain foods like cauliflower and celery have negative calories, meaning the more you eat, the more weight you can lose? We've got a fantastic five-day meal plan designed for fat loss and performance. Plus, we'll reveal...
Jul 24, 2023
Welcome to our conversation! Today, we'll delve into the art of meal prepping for both fat loss and improved performance. Nate will be sharing his fantastic five-day meal plan, designed to keep you on track with your health goals. We'll explore the benefits of roasting vegetables in either the oven or an air fryer,...
Jul 21, 2023
This very special episode of the Low Carb Hustle we go deep with Stacy on an "Ask Me Anything" episode.
She's looking to get lean and keep her energy high, but it's summer and family, work, and life keep making it tough.
Join us as I ask her some questions to help dial in WHAT is possible and how to set up a plan that...
Jul 17, 2023
In this conversation, Nate dives into the world of body types and introduces his revolutionary million dollar body method. He begins by discussing the three primary body types: ectomorph, mesomorph, and endomorph. For ectomorphs, there's good news as they require more carbohydrates compared to the other body types....
Jul 14, 2023
This very special episode of the Low Carb Hustle we go deep with Carmelo on an "Ask Me Anything" episode.
He's looking to get lean and drop weight, but the work he puts in during the week keeps getting undone on the weekends.
We talk about building "streaks" and also IF it's the right time to go hard on fitness or if we...