368: Katie Krimitsos: Body positivity, meditation, and being a mindful parent

Nov 9, 2020

I know that many of us have been feeling out of balance with our health and our family since the pandemic started and today I wanted to bring you a story of someone that will inspire you to start digging out of all of the frustration and confusion you are currently feeling.

Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She's committed to brightening the light of women around the world through the Women’s Meditation Network, which provides guided meditations and related resources specifically created with the special journey of women in mind.

She’s passionate about giving women the tools, strategies and inspiration to live lives they truly love. She loves the water, the sound of her two girls laughing with each other and is constantly evolving to make her life and the lives of others as magical as possible.

Check out episode 368 of The Million Pound Mission Podcast as Katie and I discuss:

• Her rock bottom moment and how she changed the direction of her life and her health.
• How becoming a mom changed her mindset as an entrepreneur.
• How she became fascinated with meditation.
• Finding balance between body positivity while at the same time, not accepting poor health.

Connect with Katie: https://womensmeditationnetwork.com/

 

It's GIVEAWAY WEEK and this week we are giving away a gift bundle from our friends at Redmond Real Salt! https://redmond.life/realsalt/

There are three easy steps to enter to win:

1. Take a screen shot of a recent Million Pound Mission podcast episode.
2. Share it on your Instagram Story.
3. Tag my account (@MillionPoundMission)

You can enter up to once per day this week for a chance to win. The winner will be announced on my Instagram account next Monday!

 

Check out our sponsors at www.KetoBrick.com and use the promo code MPM at checkout to be entered to win a free month of Keto Bricks!