May 12, 2025
Get access to the Free 5-Day Sugar Detox – Start Phase 1 today: https://milliondollarbodylabs.com/collections/5-day-sugar-detox
If you’re still eating breakfast
like it’s 1995 — cereal, juice, and a mid-morning crash — this
episode is your wake-up call.
Nate Palmer breaks down a new way to eat that aligns with...
May 5, 2025
If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/
What if simple habits like mouth breathing or drinking diet soda are quietly ruining your teeth?
In today’s episode, I sat down with Dr. Erin Sheffield, a dentist, to explore how things like mouth breathing, dry mouth, and diet...
Apr 28, 2025
Get Access to the 5-Day Sugar Detox (free this week): https://milliondollarbodylabs.com/collections/5-day-sugar-detox
Tired of burnout, broken diets, and workouts that don’t deliver? In this episode, I walk you through the exact 6-phase system that’s helped thousands of busy entrepreneurs and parents lose fat, gain...
Apr 21, 2025
If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/
What if those two or three drinks you have each week do more harm than you think? What if they’re affecting your sleep, your mood, your focus, and even your income?
In today’s episode, I sat down with James Swanwick to talk...
Apr 14, 2025
If you want to grab the meal planning template tool we talk about, check out https://batchmealprep.com/
Tired of spending your entire Sunday on meal prep, only to end up throwing out sad containers of chicken and rice by Thursday? In this episode of Get Leaner and Live Longer, Nate Palmer introduces a fresh, flexible...