Apr 27, 2020
Do you ever feel like you aren't quite maximizing your full potential in life? Maybe your health isn't where you want it to be or your career or relationships are as fulfilling as you would like them to be.
This week I'm bringing in Dr Morgan Oaks to light us up and set us on a path to maximizing our potential and...
Apr 20, 2020
If you are someone that gets totally stressed out about the "weigh in" experience then this episode will be super helpful for you!
This episode is a MUST LISTEN if you experience any of the following:
Apr 13, 2020
When was the last time you felt like you slept really well? For many of us it will be really hard to come up with the answer.
We all know that sleep is vitally important to our overall health but we also tend to minimize our sleep time and sleep quality when life starts to become more demanding.
With this episode I'm...