Dec 30, 2019
I figured that after 300 plus episodes it might be a good time to share my personal story of my health journey for those that are newer to the podcast!
Listen in as I tell you about how I lost over 100 lbs, helped my home town lose over 35,000 lbs, and then created the Million Pound Mission.
Enrollment is currently...
Dec 27, 2019
This is a special episode of The Million Pound Mission Podcast where you get to listen in as I do a 15 minute coaching session with one of my clients from my Transformation ReBoot program.
Dec 23, 2019
Do you ever get totally confused when you hear conflicting information about things like the ketogenic diet or the carnivore diet?
It seems like one minute you are hearing people talk about how these are the ultimate nutrition styles to optimize our health and then the next minute people are saying that you will die if...
Dec 20, 2019
This is a special episode of The Million Pound Mission Podcast where you get to listen in as I do a 15 minute coaching session with one of my clients from my Transformation ReBoot program.
Dec 16, 2019
One of the largest confusion points that people get hung up on is which nutrition plan is the BEST ONE……and thinking like this is a complete waste of time.
We’ve all seen people have amazing success with every type of nutrition plan. So the real question we should ask is: What is the common ground that they all...