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The Low Carb Hustle

Sep 28, 2020

Do you ever struggle with your relationship with food or binge eating? This is a serious issue that we are going to tackle this week on the podcast!

Dr Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in...

Sep 21, 2020

Do you ever find yourself saying that you are going to start your (workout routine, diet, meal prep, etc) once things calm down, get less busy, or "return to normal".

Check out episode 361 of The Million Pound Mission Podcast on Apple Podcasts or Stitcher 

Waiting for "perfect" to happen before getting started is a...

Sep 14, 2020

On the podcast I've had a few special guests that specialize in helping Moms get healthy so I figured it was time to send some love to all the Dads out there this week!

My buddy Cloice Lybarger is the creator of the Dad Bod Detox system and he's on a mission to help Dads transform from being unhealthy, stressed out...

Sep 7, 2020

Have you been in a fitness, nutrition, and health rut since the pandemic hit and we've all be quarantined? I know many of us have lost some serious momentum and we are going to focus in on getting that back with today's episode.

Check out episode 359 of The Million Pound Mission Podcast as I walk you through SIX tips to...