Mar 30, 2018
Eating is a part of life so it is important that we understand that we DO in fact need to consume calories.
I see so many people freak out about their caloric intake because they think that a big number will automatically mean gaining body fat.
Not so fast my friends!
Listen to this quick 5 minute episode and I will set the record straight so that you no longer have to fear a larger calorie number!
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