Apr 18, 2018
We all know how easy it is to get sucked into the latest fitness trends and then spin our wheels never getting any real results. It's time to simplify things and focus on what we know always works well for us.
This week I'm bringing in someone that I look up to a lot in the fitness industry: Jay Ferruggia.
Jay has been helping people become the strongest version of themselves since 1994. You may have seen his work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details, or on ESPN or CBS.
Jay has made a positive impact on millions of people by sharing his belief that simplicity is the key to health, wealth and happiness.
The best way to follow up and connect with Jay is on his website:
This episode has been sponsored by YOU
I would love for you to consider becoming one of my Patreon Patrons so we can keep our interview episodes advertisement free.
I'm hooking up my patrons with access to my new Million Pound Mission LIVE Facebook group. I will be going live at least once per week with LIVE online workouts, mobility sessions, and Q&A sessions.
Get all of the info here: www.Patreon.com/MillionPoundMission
Thanks for supporting The Million Pound Mission!